Zombies, Run! 5k Training is an 8-week training program and audio adventure designed for beginners looking to improve their fitness and prepare for a 5km run.
This app provides clear and detailed instructions on when to walk, jog, run, and stretch, helping you build confidence and stamina over the course of 25 workouts. The workouts are enhanced by a captivating story that is delivered directly to your headphones.
If you already have running experience, be sure to check out our "Zombies, Run!" app which offers additional features including 400 more missions, Zombie Chase interval training, a base-building game, and more!
Zombies, Run! 5k Training comes from the creators of Zombies, Run! (Six to Start & Naomi Alderman), the incredibly popular smartphone fitness game with over 5 million players worldwide.
This app has been featured by reputable outlets such as the New York Times, BBC, Time, Wired, and Runner's World!
Reviews from users of Zombies, Run! rave about the app:
- "This app is amazing. It gets me excited to go for a run; it's no longer just exercise but pure entertainment."
- "Keeps me entertained and actually makes me want to stay out running longer. Love it!"
- "This app is a work of genius - I finally have a reason to run!"
The 8-week, 25 workout training program has been expertly designed by Julia Jones and Shauna Reid of Up and Running e-courses. It combines engaging storytelling with valuable training techniques, making the experience not only beneficial but also incredibly thrilling.
In Zombies, Run! 5k Training, you become Runner 5, an essential member of one of the last human outposts at Abel Township. Throughout the 25 workouts, you'll undergo training to help find supplies and protect the town from the relentless horde of zombies. The story, written by award-winning novelist Naomi Alderman, provides insight into the characters, and you'll have a vital mission of your own to complete. Once your training is finished, you'll be in the perfect position to continue the storyline as the hero in Zombies, Run!
This app is perfect for beginners as it provides clear and detailed instructions for workouts, offers a gentle learning curve, and importantly, ensures that the zombies do not chase you until you're ready.
By subscribing to the Abel Runner's Club, you can unlock all workouts for unlimited play!
Prior to beginning your run, you have the option to choose your own soundtrack. The story unfolds through a series of dynamic radio messages and voice recordings that play alongside your chosen tracks from providers such as Spotify, Apple Music, Pandora, and Google Play Music.
The ability to view split-time graphs and stats for both your running and game progress is available in this app.
Additionally, you can check your running stats and view and share your maps through the ZombieLink website, which features an intuitive and visually appealing interface.
Your workouts will sync with Apple Health and your Activity Rings. If desired, your weight can also be utilized to calculate calorie burn more accurately.
If you've already played Zombies, Run!, Zombies, Run! 5k Training offers an opportunity to experience 24 brand new missions that take place between Mission 1 and Mission 2 of Season 1. Through these missions, you'll learn how Runner 5 initially trained with characters such as Sam, Doctor Myers, and the rest of Abel Township.
Regarding pricing, subscriptions are available at $5.99 USD/month or $34.99 USD/year. Subscriptions will be charged to your iTunes account upon confirmation of purchase.
Remember, subscriptions automatically renew unless you turn off auto-renewal at least 24 hours before the end of the current period. To manage your subscription and disable auto-renewal, please access your iTunes Account Settings. Please note that cancellation of the current active subscription period is not permitted.
For complete terms and conditions, as well as our privacy policy, please visit https://zombiesrungame.com/eula/ and https://www.zombiesrungame.com/terms respectively.
It's important to note that this app requires iOS 9+ and that continued use of GPS running in the background can have a significant impact on battery life.
For updates and more information, follow us at @zombiesrungame and visit zombiesrungame.com.
Przegląd
Zombies, Run! 5k Training jest programem Freeware w kategorii (2), opracowany przez Six to Start.
Najnowsza wersja Zombies, Run! 5k Training jest 2.6.7, wydany na 03.07.2024. Początkowo był to dodane do naszej bazy na 04.10.2023.
Zombies, Run! 5k Training jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Zombies, Run! 5k Training dał pewien oszacowanie od 5 z 5 gwiazdek.
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